If you’re wondering how much weight colleges place on the SAT these days, you’re not alone. As a tutor, I’ve noticed a lot of confusion about this topic, especially with the rise of test-optional policies. The short answer? It depends on your child’s goals, the schools they’re applying to, and how their scores fit into the rest of their application. Let’s break it all down so you can make an informed decision.
The Rise of Test-Optional Policies
Over the past few years, many colleges have adopted test-optional policies, meaning students aren’t required to submit SAT or ACT scores as part of their application. These policies became more common during the pandemic and have stuck around at many schools.
So, does this mean the SAT doesn’t matter anymore? Not necessarily. At test-optional schools, a strong SAT score can still enhance your child’s application. It’s one more data point that admissions officers can use to evaluate academic potential alongside grades, extracurriculars, essays, and recommendations.
When the SAT Matters Most
Here are some situations where the SAT still holds significant importance:
- Selective Schools: For highly selective colleges, SAT scores are often an important part of the admissions process. These schools receive thousands of applications from students with strong GPAs, and a high SAT score can help distinguish your child.
- Scholarships and Merit Aid: Many schools use SAT scores to determine eligibility for scholarships and merit-based aid. A strong score could mean significant savings on tuition.
- Strengthening a Weaker GPA: If your child’s GPA is lower than they’d like, a strong SAT score can help demonstrate their academic ability and readiness for college-level work.
- International or Out-of-State Applications: For students applying to schools in a different state or country, the SAT provides a standardized measure to compare applicants from various educational systems.

Even at test-optional schools, submitting a strong SAT score can give your child an edge, especially if their score lands in the higher range for that school.
Finding Out How Schools View the SAT
If you’re not sure how much weight a specific college places on the SAT, here are a few steps to find out:
- Check the College’s Website: Most schools provide clear admissions guidelines, including whether they are test-optional, test-blind, or require test scores. Look for sections on their website about “test requirements” or “admissions criteria.”
- Use Test-Optional Databases: Websites like FairTest.org maintain lists of schools that are test-optional or test-blind, along with additional details about their policies.
- Check the School’s Common Data Set: Many colleges publish a Common Data Set (CDS), a standardized report that includes information on how much weight they place on various admissions factors, including test scores. Look under the “Admissions” section to see whether test scores are “very important,” “important,” “considered,” or “not considered.”
- Contact Admissions Offices: Don’t be afraid to call or email the admissions offices directly. They can clarify how test scores factor into decisions and provide insight into the school’s admissions philosophy.
- Consult Rankings and Stats: Many ranking tools, like U.S. News & World Report, include data on the average SAT scores of admitted students, giving you a sense of how competitive your child’s score might be.

Knowing how each school evaluates SAT scores can help you decide whether your child should prioritize the test or focus more on other parts of their application.
When the SAT Might Not Be as Important
There are situations where the SAT may carry less weight:
- Test-Optional Schools: If your child excels in their GPA, extracurriculars, and essays, they might choose not to submit an SAT score if it doesn’t strengthen their application.
- Community Colleges or Open-Enrollment Schools: These schools often don’t require SAT scores for admission.
- Exceptional Talent in Other Areas: A standout athlete, artist, or performer might focus more on showcasing their unique abilities than worrying about their SAT score.

Navigating Test Anxiety and SAT Anxiety
Of course, none of this matters if your child is too stressed to perform their best. Test anxiety and SAT anxiety are common but manageable. Practice tests, a structured study plan, and stress-management techniques like deep breathing or mindfulness can make a huge difference.
Here on this blog, you’ll find plenty of advice on managing test anxiety and building confidence for test day. Whether it’s strategies for studying or tips for navigating the new digital SAT, I’m here to help your child succeed.

Should Your Child Take the SAT?
If your child is applying to selective schools, aiming for scholarships, or wants to demonstrate academic ability, the SAT is worth considering. On the other hand, if their college list leans heavily toward test-optional schools and their SAT score doesn’t reflect their potential, they may choose not to submit it.
Encourage your child to take a practice test and see how they feel. Together, we can identify areas for improvement and develop a plan to help them succeed without adding unnecessary stress.

This Blog Is Here to Help
No matter where your child is in their SAT journey, this blog is your trusted resource. From tips on managing test anxiety to the latest updates on college admissions, I’m here to guide you every step of the way. Keep checking back for advice tailored to help your child navigate the SAT and the entire admissions process with confidence!